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Even on just a few hours of sleep each night, they may feel great and have lots of energy. Bearden said getting on a regular sleep schedule is one of the first things she does for patients. Flight of ideas This symptom may be something that is hard to recognize, but occurs frequently when someone is in a manic phase.

People feel like their mind is racing and they can't control or slow down their thoughts.

Years ago, I dated a guy with undiagnosed bipolar disorder. When low, his habit of stumbling out of bed to browse porn as the kettle boiled, or spending hours trawling the profile pictures of escorts had me convinced he had some sort of addiction issues.

A few months into our relationship, I dragged him off to sex therapy because of his seemingly uncontrollable behaviour. Up until the escort point, I’d thought that the other signs – the spending sprees, sporadic drug-taking, or staying up all night to work - were nothing more than foils to his ample creativity.

People who can harness their energy when they are in a hypomanic phase can be really productive.

Those who can't often go from task to task, planning grand, unrealistic projects that are never finished before moving on to something else.

They can even make people cycle more frequently, worsening their condition, or send someone into a break-with-reality episode.Bipolar is essentially a mood disorder which causes an individual to swing between depressed and elevated states.Some 2.4 million people are thought to be affected in the UK, with most diagnosed with either bipolar 1 -characterised by the most severe ‘up’ states, known as mania (which can also lead to hallucinations), or bipolar 2: the less severe form - defined by hypomania, a milder elevated state.During a depression phase, they may sleep too much, and feel tired all the time.During a manic phase, they may not sleep enough--but still never feel tired."They can be quite distractible and may start a million things and never finish them," says Don Malone, M.

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