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You can also chat with a peer advocate for more help when dealing with verbal abuse.

If you have been sexually assaulted, first try to get to a safe place away from the attacker.

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This is a relationship-focused extension of this piece about how to make your life better in 60 seconds a day. " Then for at least five minutes, actually do what she says. When you want to have sex, look into your wife's eyes and tell her how much you want her and how sexy she is. Because, let's face it, the usual is, "You're so hot," or no words at all, and then onto the kissing, if not the main event.

It is important to know the warning signs to prevent more serious harm.If you are in immediate danger, call 911 and report everything that’s happened to the police.Get additional support by obtaining a protection order that makes it illegal for the stalker to come near.It can also lead to physical violence if the relationship continues on an unhealthy path.Learn more about how to recognize emotional abuse by checking out our Power and Control Wheel.Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.

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